Showing posts with label emotional. Show all posts
Showing posts with label emotional. Show all posts

2.05.2024

Leadership

 

One of the most critical attributes of a great leader is consistency.  If you know me well, you know how I feel about consistency. This is not the first MMM devoted to the topic.  Steady and consistent leadership develops loyal followers. It maintains calm and stabilizes expectations. Consistency means that when the question is the same, the answer is the same, no matter if the names and places change. The answer is the same no matter the emotional, financial, or legal implications. Dependable answers and consistent responses create a stable environment where expectations are clear. This does not mean that different times may not require different responses. It does not mean that business circumstances can’t dictate changes in policy.  However, it does mean that people know what to expect from their leader. 

 

John Maxwell says, “If people do not know what to expect from a leader, they will come to expect nothing.”  As leaders, we should want people to know what to expect from us. 

 

Great leaders have sound values and convictions. Those things do not change and therefore they are consistent in their leadership. A great leader is the rock of consistency for their team, followers, business or family.

 

8.28.2023

Perspective

 

This is not the first MMM with this title! Have you ever thought about the relationship between gratitude and perspective? Often when I am grumpy or down, the best medicine for me is perspective. Are the issues going on in my life, at that moment, really all that bad? I need to stop, look around, and remind myself of all I have to be grateful for. There is suffering, children that need a safe place, veterans that need medical/emotional care, and people without food or shelter. Most of those things I don’t have to worry about! Gratitude…

Often, we get so caught up in our own drama that we forget how good life is, or can be. Perhaps the next time you feel frustrated, annoyed, or even self-loathing consider one or two things you are grateful for in your life. It is amazing how that puts things into perspective for you.

3.28.2022

Volume

 

Is it productive for anger and frustration to be expressed through increased volume?  Do strong leaders become loud to convey important facts?  Is yelling truly a better way to communicate urgency?  I suggest that the answer to all these questions is no. 

 

Unfortunately, I do not always live that way.  It is a very human reaction to “get loud” in certain circumstances.  Other than large crowds, great distances, and of course sporting events, what good is loud screaming?  The person you are communicating with was probably hearing you just fine before you got emotional and turned up the volume.  Sure, voice inflection and some degree of volume change can be used in communicating a message, but not out and out yelling.  Communication with excess volume can foster anger and disrespect.  It undermines good leadership, and it can feel demeaning and degrading to the listener.  Consider this the next time you feel the volume increasing for no good reason. 

 

“The more tranquil a man becomes, the greater is his success,
his influence, his power for good. Calmness of mind is one
of the beautiful jewels of wisdom”
-- James Allen 

4.20.2020

Resilience & Adaptability


Humans are incredibly resilient and more adaptable than we think. Proof of this can be observed during this time of crisis. We have figured out totally new ways to conduct business and interact with others. Companies have pivoted their entire business models, some to move products into areas of need and others to make entirely new products. Working from home has taken on a whole new, and very serious, meaning. We have learned to home-school, social distance, Zoom, and even cook better. Our family relationships, both virtual and in the confines of our homes has changed, and hopefully improved.

The uplifting part of this resilience and adaptability manifests itself in how we have rallied to the cause. The emotional stories about special things being done for healthcare workers are overwhelming. Our acknowledgement of environmental staff and truck drivers and their importance to our world is amazing. The donation of time and talents across this country is truly impressive.

This change in our way of lives has not been easy and has become tiresome. However, we are surviving this because we are resilient, and we have adapted.

8.20.2018

Kindness


There is not enough kindness in the world if you ask me.  We are too quick to judge, too worried about ourselves, and always in a hurry.  A bit of kindness goes a long way and may actually make someone’s day.  My wife Fran, is one of the kindest people I know (way more than me).  She is always doing things for others.  It is a great attribute for her to have as a teacher.  Here is the saying that she reminds me of often and lives by daily…

Be kind, for everyone you meet is fighting a battle you know nothing about.

We all have battles, big or small, personal or professional, emotional or physical.  That barista you think is slow is battling.  The driver of the car that just cut in front of you to turn is battling.  Your co-worker who just missed a deadline is battling.  Just remember that before you react, consider a little kindness. 

6.04.2018

Volume


Is it productive for anger and frustration to be expressed through increased volume?  Do strong leaders become loud to convey important facts?  Is yelling truly a better way to communicate urgency?  I suggest that the answer to all of these questions is no.  Unfortunately, I do not always live that way.  It is a very human reaction to “get loud” in certain circumstances.  Other than large crowds or great distances, and of course sporting events, what good is loud screaming?  The person you are communicating with was probably hearing you just fine before you got emotional and turned up the volume.  Sure, voice inflection and some degree of volume change can be used in communicating a message, but out and out yelling, no.  Communication with excess volume can foster anger and disrespect.  It can undermine good leadership and it can feel demeaning and degrading to the listener.  Consider this the next time you feel the volume increasing for no good reason. 

The more tranquil a man becomes, the greater is his success,
his influence, his power for good. Calmness of mind is one
of the beautiful jewels of wisdom.
--James Allen 

4.02.2018

Live Music



A headline from last week…

Live Music May Help You Live Longer, Research Finds
A new study finds that music improves emotional well-being by more than 20%.

Isn’t that great news?  I really enjoy live music.  Last weekend I was blessed to experience some really talented live musicians two nights in a row.  Live music just makes me smile.  I have no musical talent, none.  But I really respect, admire and enjoy those who do. 

Music is a powerful thing.  It can bring you to tears or laughter; take you to new places or back in time; open new friendships and strengthen old ones, and it is especially powerful live and in person.  It does not have to be a big name at a large venue.  It can be a local band at a neighborhood pub. We are blessed in The Woodlands with some great music venues including the Cynthia Woods Mitchell Pavilion which attracts fabulous national headliners and Dosey Doe which is a wonderful small dinner show listening room.  There are many others as well.  Find a live music venue near you and check it out.  You will enjoy it and you never know where it will take you.