Nothing Changes if Nothing Changes

 

“Only you can change you.”  That is so true.  To implement change, you need to be intentional and proactive.  It takes action and determination.  Resolutions do not instigate change.  Goals do not prompt change.  Good intentions only go so far.  Nothing changes if nothing changes.

 

Change is not easy.  We humans are resistant to it.  It is important to note that big changes usually start with small steps. There must be an initial step, a starting action item, a simple goal.  Make incremental changes to your diet.  Increase your workout frequency or intensity over time.  Start a new daily habit of quiet time, reflection, or prayer.  Eliminate the negative forces or distractions. Set a stretch goal in your professional life.  These are all easier said than done.  However, they have one thing in common, they all require something to change. 

 

Nothing changes if nothing changes.

There is no key to happiness, but the door is always open…

We live in a fast paced world, especially in this country.  To go along with that pace we tend to be a bit impatient.  We expect quick service, easy answers, and immediate solutions.  We believe, happiness should be constant and easy.  We look for a pill or a doctor to fix our woes.  We seek diets or lifestyles that will improve our health and state of mind.  We grab onto fads and trends to make us feel good about ourselves.   It seems to be all about finding the easy answer, the key to happiness.

There is no “key” to happiness.  There is no one thing that will make you happy and keep you happy.  Life is comprised of challenges and struggles.  I do not believe that we were meant to be happy all the time, but we can be happier by choice.  We can be more positive by choice.  We can live a better life by choice.  It takes a little determination and hard work.  It is not a quick fix.  There are certain things that can help us be happy in life; faith, family and health. However, each of those have challenges as well.  Happiness is a process, a door to walk thru again and again every day. Happiness is a choice to make.

Stop looking for a key to happiness and walk thru the door, by choice, each and every day! 

Happiness

There is no key to happiness.  The door is always open.

We live in a fast paced world, especially here in The United States.  To go along with that pace we tend to be a bit impatient.  We expect quick service, easy answers, and immediate solutions.  Happiness, we believe, should be constant and easy.  We look for a pill or a therapist to fix our woes.  We look for diets or lifestyles that will improve our health and state of mind.  We look for fads and trends to make us feel good about ourselves.   It seems to be all about finding the easy answer, the key to happiness.

There is no “key” to happiness.  There is no one thing that will make you happy and keep you that way.  Life is comprised of challenges and struggles.  I do not even believe that we were meant to be happy all the time, however we can be happier by choice.  We can be more positive by choice.  We can live a better life by choice.  It takes a little determination and hard work, not a quick fix.  Certain things can help us be happy, faith, family and health among those things, however those have challenges too.  Happiness is a process, a door to walk thru again and again every day, a choice to make.

Stop looking for a key to happiness and walk thru the door, by choice, each and every day! 

Nothing Changes if Nothing Changes

The closing line in the MMM from last week was “Only you can change you.”  That is so true.  To implement change you need to be intentional and proactive.  It takes action and determination.  Resolutions do not instigate change.  Goals do not prompt change.  Good intentions only go so far.  Nothing changes if nothing changes.

Change is not easy.  We humans are resistant to it.  It is important to note that big changes usually starts with small steps.  Something has to be the beginning of change.  There has to be an initial step, a starting action item.  Make incremental changes to your diet.  Increase your workout frequency or intensity over time.  Start a new daily habit of quiet time, reflection or prayer.  Eliminate the negative forces or distractions.  Set a stretch goal in your professional life.  These are all easier said than done.  However, they have one thing in common.  They all require something to change.  Nothing changes if nothing changes.

What will you change in 2018?