The closing line in the MMM from last week was
“Only you can change you.” That is so
true. To implement change you need to be
intentional and proactive. It takes
action and determination. Resolutions do
not instigate change. Goals do not
prompt change. Good intentions only go
so far. Nothing changes if nothing
changes.
Change is not easy. We humans are resistant to it. It is important to note that big changes
usually starts with small steps. Something
has to be the beginning of change. There
has to be an initial step, a starting action item. Make incremental changes to your diet. Increase your workout frequency or intensity
over time. Start a new daily habit of
quiet time, reflection or prayer.
Eliminate the negative forces or distractions. Set a stretch goal in your professional
life. These are all easier said than
done. However, they have one thing in
common. They all require something to
change. Nothing changes if nothing
changes.
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