The Pace of Life

 

Life moves at an incredible pace these days. News is available immediately. Social media is instantaneous. The controls for our lives sit at our fingertips. This is not all bad, but it is not all good either. Connectivity has its benefits, but it can also overwhelm us. Sometimes we need to slow down, tap the brakes. The only way to accomplish that is to disconnect and unplug. It is not easy.

 

I read a lot of fiction, in addition to the business books recommended by my business coach, which I carefully read word for word. Recently, while reading a work of fiction, I came across an interesting line. It was a comment made by a CIA agent in the story.

 

-          Things only slow down if you apply your own brakes and take control of the precious short time allotted to you in life.

 

It is up to you. Think about it.

 

Undivided attention

 

As humans one of the greatest gifts we can give is our undivided attention. While that sounds simple, consider what it really means. With deadlines, meetings, email, texts, social media, and cell phones, how often do you really give someone your undivided attention? It is incredibly easy for our thoughts to drift to something we consider more urgent. There really should be nothing more urgent than what we are being told by our friends, peers and subordinates. 

 

Giving someone our attention allows them to speak and truly be heard. It allows them to feel positive about our relationship with them. It allows you to focus on what you are being told and learn something from their perspective. It is a foundational piece of the relationship between leader and follower. Loyal associates deserve your undivided attention. It is so vital in personal relationships. This principle is even more true at home with spouses and children! 

 

Try it out, you might learn something you and you will be appreciated!

Starve Your Distractions, Feed Your Focus

 

I am not good at this. I am so easily distracted. This is not easy to do in our social media, text message, internet world. How much more productive would we be if we could do this? Even if we could just do it during work hours. How much would our productivity go up?

 

It is a simple concept, not so easy to put into practice.

 

How are you at this?