One Thing

  

Let's make this easy. Make it your goal to do “one thing” different in 2024. Pick one thing that is important for you to change, or improve. Then develop a “one thing” plan to make that change not only happen but stick.

We all know the annual resolutions regarding health and fitness, work goals or personal habit improvements. If we try to fix all of these at one time, we can be overwhelmed. I don’t know about you, but I have a long list of challenges in those areas. I don’t need 15 goals. I need one goal to focus on. One that I can work on in 45-60 days and then I can pick another one.

Pick one thing…

·        Do less of something (Quantify it)

·        Do more of something (Quantify it)

·        Stop something (Specifically how)

·        Create something (Specifically how)

·        Accomplish something (Specifically how)

What is your one thing?