It is okay to not be okay. These are crazy challenging times. You would be unique if you were perfectly
fine. Our lives, families, businesses
and finances are all being impacted by this virus. We are in uncharted territory and none of us
really know how we are supposed to handle this.
We need to instill hope for our families, employees and
organizations. We know it is important
to continue to lead. We will get through
this!
It is okay to not be okay. Don’t fret if you feel worried. Who isn’t somewhat depressed? I know I feel
overwhelmed. Business owners are facing
tough decisions. Uncertainty is prevalent and none of this is comfortable. It is okay to be frustrated, even angry, by
these feelings. You have permission to breakdown
occasionally. A good cry might be a
healthy thing. However, you can’t let it
overtake you. Yes, we need to be strong
for our kids, but we don’t have to be strong 100% of the time. Crawling in a deep dark hole is not an
option. We need to be realistic without
constantly succumbing to the negativity.
Acknowledge your feelings; respect the challenge you are facing and get
back at it. Don’t let the negativity
overwhelm you.
It is okay to not be okay.