Four years ago I
witnessed and volunteered at the inaugural Ironman Texas that is held in The
Woodlands. Just this last Saturday was the 5th Ironman Texas. For
those of you not familiar with an Ironman event, it is an endurance race where
participants do a 2.4 mile swim, then 112 miles on a bike, followed by a full
marathon (26.2 miles). It is a total of
140.6 miles that has to be completed in 17 hours. This accomplishment is absolute proof that
your body can be pushed to limits beyond what you know. The pros do it in just over 8 hours. The bulk of finishers are in the 11 to 14
hour range and there are people crossing the finish line until the end. Participants come in all ages, sizes, weights
and nationalities; they all have a personal goal and their own reason for taking
on the challenge. It is inspiring to
watch and even better to be actively involved.
Each year we have a volunteer group that mans a run aid station for over
14 hours.
I think there are a
couple of lessons here… First and foremost,
you can do things physically and mentally that you never dreamed possible. Never underestimate the power of determination
and training. Secondly, the power of
inspiration is a very real thing. Very
few things in life feel as good as personal accomplishment. It does not have to be an Ironman, in fact
most of us regular folks will never do one of those, but we have our own
opportunities to set goals. We can do
something that we have never done before.
We can push ourselves mentally and physically farther than we ever
imagine…
Is it time for you to
set some new goals? Based on what I
witnessed this weekend, there is no doubt you can do it if you set your mind to
it!