Life is hard, I said that a few
weeks ago. We are not promised happiness
but we have some influence over it. Life
happens to us daily, and we chose how to handle and react to it. Even our thoughts are not totally under our control. Doesn’t your mind race with things that you
would rather not think of or worry about?
You cannot control the thoughts that come into your mind. But you can control the ones you dwell
on. We should intentionally chose to
dwell on positive thoughts and minimize the negative ones. I understand that is not easy. And mental illness for some of us makes it
impossible. But many of us can control
the thoughts we focus on. We can choose
to be positive. It may take
practice. Don’t let your negative thought
life overwhelm you.
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